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Overnight Oats of the week


Add your overnight oats to your weekly subscription here – Flavour changes every week!

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Meal Plans


  • Pause or Cancel your subscription at ANY time
  • New Subscriptions – Set up by 4pm Friday for delivery the following Tuesday
  • Deliveries are made between 08h00 – 16h30 on Tuesdays
  • Collections Hubs located in:

Llantwit Fardre (SK HQ)  |  Abercynon (The Little Playhouse)

Pontypridd (Energie Fitness)  |  Newport (1 Gym)

(Leave a coolbox out if you’re not going to be home)

Any meals you want to keep for Monday, freeze immediately on day of delivery

Food is delivered in compostable, carbon neutral packaging which can be disposed of in the food waste / recycling as the containers are made from sugar cane

Simply reheat the meals on full power in a microwave for 3 minutes and leave stand for 1 minute. Always ensure your food is piping hot throughout before consuming. To cook from frozen, we recommend defrosting in a refrigerator the night before and increasing your cooking and standing time by 30 seconds.


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Gift Card


Our gift vouchers are incredibly popular; whether its helping a new family with meals while they nurse a new baby or giving someone a beautiful chef-cooked meal in. Go on – treat someone special to you!

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